7 Day Kickstart Challenge

Through the FREE 7 day challenge I will be going through and giving you the tools you need to get back started on your journey. We will do all of this in a Facebook group as a community, I will provide workouts, nutrition recommendations, I will bust some myths answer everyone's questions and provide some recipes and downloads for people.

Lots of benefits, tips and tricks along the way, as well as one overall winner at the end.

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